Mindfulness Meditation has a multitude of benefits that contribute to health and well-being.

As with many of the other practices and philosophies that we draw from, rather than incorporating the entirety of Buddhist Psychology.

Shamanic Psychology and Curanderismo (a type of Shamanic practice mostly found in Mexico) are forms of naturopathic medicine mostly found in South American indigenous cultures.

t turns out the mind does not know the difference between what is visualized internally or experienced externally.  Visualizing, in and of itself can set off the same.

If you’ve ever felt that your body reactions (rapid heartbeat, sweating, shaking etc.) seem to be independent from what you are thinking.

Spirituality is a big concept and very difficult to define in words.  As terminology goes, it is important to mention that technically in the field of mental health, Spiritual Psychology, Spiritual Psychotherapy, Spiritual Therapy, Spiritual…